Southwestern
Eggs
This dish may be brought to room temperature by microwaving at 20-30% power for several minutes. Egg dishes should be cooked on lower power levels or "heat" for best quality. Remember to cook for the least amount of time at lower power if time permits. Time may always be added, but if overcooked, food is ruined.
6 eggs
1 can (16 oz.) cream-style corn
2 cups grated low fat cheddar cheese
1 can (4 oz.) chopped green chilies
2 teaspoons Worcestershire sauce
1/4 teaspoon salt
1/2 teaspoon black pepper
Mix all ingredients, mixing well. Pour into a 3 quart casserole. Cover and refrigerate overnight, if possible. Bring to room temperature and microwave for 10-15 minutes on Medium to Medium-high power (50-70%), uncovered, until eggs are set. Let stand a few minutes before serving.