Sloppy Joes
1 lb. lean ground beef
1/2 cup chopped onion
1/3 cup catsup
1 tablespoon brown sugar
2 teaspoon vinegar
1 teaspoon prepared mustard
1/2 teaspoon Worcestershire sauce
1/2 teaspoon salt
4 hamburger buns
Combine onion and beef in colander, if available, or microwave casserole. Cook on High power (100%) for 3-5 minutes, stirring once or twice, to crumble the beef. Place drained onion and hamburger mixture into 2 quart casserole. Add the remaining ingredients, except for the buns. Blend well and heat on High power (100%) for about 3 minutes, or until very hot and heated through. Spoon meat mixture onto buns and serve.